Author(s): Kuldeep Singh

Abstract:
Physical education and sports are the main parts of our program of study for so many years. In spite of being having its relevant aspect in our life it was ignored by the each part of the society like administration, professionals and students. In physical education, we deal with the theoretical and practical aspects as well. General concept of society regarding physical education is not so good. People think that playing is just a wasting of time that is ironically wrong. We use our time when we are under game situations and that must be considered fullest utilization of time devoted to that task. Swami Vivekananda once said, “Sound mind in a sound body” which means a lot. It’s hard to get optimum result of mind without the collaboration of our body. Awareness about health need to be spread to get maximum output from physical education and sports. So hurdle on the way of sports must be removed so that to enlighten the society with the brightest light of sports.

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