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International Journal of Physical Education, Sports and Health
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P-ISSN: 2394-1685 | E-ISSN: 2394-1693 | CODEN: IJPEJB

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"International Journal of Physical Education, Sports and Health"

2016, Vol. 3, Issue 5, Part D

Effect of yogic asana on Adhesive capsulitis (frozen shoulder) to increasing the internal rotation


Author(s): Dr. Nishkarsh Sharma, Dr. Shiv Kumar Chauhan and Dr. Anuj Kumar

Abstract: Frozen shoulder is a condition that causes restriction of motion in the shoulder joint. Frozen shoulder cause the capsulitis surrounding the shoulder joint to contract and from scar tissue. Yogic exercise is vital in maintaining good range of motion (ROM) with joint and the flexibility of muscles. though there are different yogic asana for the treatment of frozen shoulder but the aim of the study was to compare the effect of sleeper stretch and yogic asana intervention for increasing the internal rotation in frozen shoulder and which one is more beneficial for the treatment of frozen shoulder and to increase its internal rotation which can be recommended for the treatment.

Pages: 192-195  |  889 Views  15 Downloads

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How to cite this article:
Dr. Nishkarsh Sharma, Dr. Shiv Kumar Chauhan, Dr. Anuj Kumar. Effect of yogic asana on Adhesive capsulitis (frozen shoulder) to increasing the internal rotation. Int J Phys Educ Sports Health 2016;3(5):192-195.
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