2016, Vol. 3, Issue 5, Part C

Methodology: For the purpose of the study 100 subject were selected from Coimbatore. The subject’s age group ranged from 35 to 45 years. After a detailed orientation the selected Physical Fitness Components test were conducted to all the subjects. With help of the Physical Education teachers and the other police officers, the investigator was able to collect the data from the police Professionals. The trails were given and name, age, and performance scores were recorded for each and every individual.

Procedures: The following variables were determined for the study: Muscular strength endurance, flexibility, Cardio respiratory endurance and body composition.

Statistical Tool: The descriptive statistics of mean and standard deviation was calculated to measure the status of health related physical fitness components of middle aged police Professionals.

Conclusion: The result of the study shows that there was significant changes of health related physical fitness components of middle aged police Professionals.