Author(s): C Savithiri, G Kumaresan

Abstract:
The study was designed to investigate the “Bio-motor fitness parameters response to medicine ball training on adolescent boys. The experimental group was given training for the period of 12 weeks of medicine ball training. The criterion variables were chosen namely speed, agility, leg explosive power and arm strength. All the dependent variables were assessed before and after the training period. The collected data on bio- motor fitness parameters due to effect of medicine ball training was analyzed by computing mean and standard deviation. In order to find out the significant improvement if any, ‘t’ test was applied. 0.05. The study revealed that the bio -motor fitness parameters were significantly improved due to the influence of medicine ball training.

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