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International Journal of Physical Education, Sports and Health
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P-ISSN: 2394-1685 | E-ISSN: 2394-1693 | CODEN: IJPEJB

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"International Journal of Physical Education, Sports and Health"

2016, Vol. 3, Issue 4, Part C

Effect of selected yogic exercises on selected physiological variable of secondary school children


Author(s): DP Shivakumar, Dr. S Suthakar and Dr. Sundar Raj Urs

Abstract: The purpose of the present investigation is to find out the effect of selected yogic exercises on cardiovascular endurance of secondary school children. To achieve this purpose, 60 secondary school students were selected from Government High School, Thondoti, Madhugiri Taluk, Tumkur District, Karnataka as subjects. Their age ranged from 13-16 years. They were divided into two groups of 30 subjects each and assigned to experimental group and control group. In a week the experimental group underwent selected yogic exercises and control group was not given any specific training. All the subjects underwent Cardiovascular Endurance Test. They were assessed before and after the training period of six weeks. The‘t’ test was used to analyze the data. The study revealed that cardiovascular endurance has significantly improved due to the influence of six weeks of yogic exercises on cardiovascular endurance of secondary school students.

Pages: 114-116  |  913 Views  38 Downloads

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How to cite this article:
DP Shivakumar, Dr. S Suthakar, Dr. Sundar Raj Urs. Effect of selected yogic exercises on selected physiological variable of secondary school children. Int J Phys Educ Sports Health 2016;3(4):114-116.
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