Author(s): Suprova Dutta and Dr. Mahaprasad Ghosh

Abstract:
Purpose of the study was to find out the health related physical fitness of 100 college women, age ranges 19-20 and 21-23, studying in State Institute of Physical Education for Women, Hasting House in Alipur, under Calcutta University were selected subject randomly and divided into two groups consisting of 50 women in each. Group-I is B.P.Ed students and group-II is M.P.Ed students. The two groups were provided with same types of physical exercises, consisting of walking, jogging, floor aerobic exercises. Health related physical fitness variables are cardio vascular endurance, muscular strength, flexibility, and body composition. The results of this study proved that both group were good but M.P.Ed students are more fitness than B.P.Ed students. Even though it was found that M.P.Ed group was better than B.P.Ed, the difference between those two groups was significant at 0.05 levels, using t-test to make definite conclusion on each variables. It was observed that this study can be used in improving cardiovascular endurance, muscular strength, and flexibility among B.P.Ed students.

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