Author(s): Dr. Praveen Kumar

Abstract:
The purpose of the study was to find out the effect of yoga training in physiological characteristics of inter college cricket player. The objective of the study was to determine the significance difference of physiological characteristic like (Respiratory Rate, Vital Capacity, Blood Pressure and Pulse Rate) of the college students. The data pertaining to the physiological characteristics were collected from the. To achieve these purpose 40 subjects (20 subjects from control group, while another 20 subjects were from experimental group), who were selected from Ch. Charan Singh Uni. Affiliated Colleges, the age of the subject ranged from 18-22 years. The subject received all the necessary information about the study procedure. The selected Subjects were divided in to two groups’ namely experimental group and control group. Pre-test and post-test data of selected physiological components wear collected with the help of reliable tools of measurements to find out the significant difference and to find out the suitable yoga training programs for college students. Training was given to the subjects for 12 weeks with 6 days in a week. To find out the effect of training in physiological characteristics of college students, the dependent t-test was used. For the testing of hypotheses, the level of significance will be set at 0.05.

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