Author(s): Dr. Vishakha S Saoji

Abstract:
The main purpose of the study was to find out the effect of morning conditioning programme on different physiological variables. The subjects were selected from the College of Vidarbha Institute of Science & Humanities, Amravati. Forty male selected as subjects for this study. The Subjects was selected by using simple random sampling method. The data collected on 40-male subjects before and after six week morning conditioning program on blood pressure, Hemoglobin percentage, pulse rate and exhale capacity was analyzed by comparing the means of pre and post test of experimental group and was again statistically analyzed by applying ‘t’-test to check the significant difference among selected variables. Results revealed that there was no significant effect on the systolic blood pressure and hemoglobin of subjects through the statistical analysis after six weeks morning conditioning programme. There was significant effect on the diastolic blood pressure, pulse rate and exhale capacity of subjects through the statistical analysis after six weeks morning conditioning programme.

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