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International Journal of Physical Education, Sports and Health
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P-ISSN: 2394-1685 | E-ISSN: 2394-1693 | CODEN: IJPEJB

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"International Journal of Physical Education, Sports and Health"

2015, Vol. 2, Issue 2, Part D

Psychological benefits of exercise on health


Author(s): Vishal Kumar

Abstract: There are more exercise benefits than you imagine. They are physical, emotional and mental benefits. If you want to feel better, have more energy and perhaps even live longer than the solution is exercise. The health benefits of regular exercise and physical activity are hard to ignore.

Pages: 211-212  |  878 Views  28 Downloads

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How to cite this article:
Vishal Kumar. Psychological benefits of exercise on health. Int J Phys Educ Sports Health 2015;2(2):211-212.
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