Author(s): Homoud M Alanazi

Abstract:
The great evolution that happened in sport competitions in different games were accompanied by a significant increase in players training physical load. The significant increase of athletes training load, requires them to be in a highest level of health and fitness so as they can hold the increasing volume of exercises and training. Health behavior has a significant impact on athlete physical body and psychological state. The increasing understood of the associated relationship between behavior and health has led great number of athletes to focus more on their health behavior as it's the key to excel in their work field. Applying health behavior on athlete practical life is very important to avoid serious health risks resulting from lack health behavior attention. This research aims to improve athletes' health behavior through studying and analyzing health behaviors for a sample of athletes. The research is enclosed by recommendations that will help athlete to avoid bad health habits and will increase his chances for the best achievements in the sport field.

Pages: 72-74  |  1753 Views  209 Downloads

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