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International Journal of Physical Education, Sports and Health
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P-ISSN: 2394-1685 | E-ISSN: 2394-1693 | CODEN: IJPEJB

Impact Factor (RJIF): 5.38

2015, Vol. 2, Issue 1, Part B

Effects of resistance training on muscular strength of Kabaddi players


Author(s): K Palanisamy

Abstract:
The purpose of the present investigation was to find out the effect of resistance training on improving muscular strength. To achieve this purpose, twenty men students were selected randomly as subjects. They were assigned randomly into experimental and control groups on ten each. Group I underwent resistance training and group II acted as control. All the subjects of two groups were tested on muscular strength. Analysis of covariance was used to determine the significantly difference existing between pre-test and post-test on muscular strength. The result of the study proved that due to the effect of resistance training improved muscular strength of the subjects.

Pages: 99-100  |  931 Views  147 Downloads

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International Journal of Physical Education, Sports and Health
How to cite this article:
K Palanisamy. Effects of resistance training on muscular strength of Kabaddi players. Int J Phys Educ Sports Health 2015;2(1):99-100.

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