"International Journal of Physical Education, Sports and Health"
2015, Vol. 1, Issue 4, Part A
The effect of Bhramari Pranayama and Jyoti Dhyan effect on alpha EEG and Hemoglobin of college going studentsAuthor(s):
Kamta Prasad Sahu, Kamal KishoreAbstract:
The present study was undertaken to study the effect bharamari pranayam and jyoti dhyan on Hemoglobin & Alpha-EEG level of collage boys. For this 50 boys were selected from Dev Sanaskriti University, Hardwar (Uttarakhand), who was studying M.sc/M.A first year in the year 2011 with the help of Accidental sampling and all the samples belonged to the age range of 20-24 years. Bharamari Pranayam and jyoti dhyan practice was given to all samples in a group for a period 1 month (10 Sep-10 Oct 2011) regularly with a definite pattern in the morning. Sahli's haemometer & α-EEG Bio feedback apparatus test were used as data collection device. In this study t-test was used for statistical analysis. It is found that bharamari Pranayam and jyoti dhyan was found to have significant effect on Hemoglobin level & alpha EEG of the students.Pages: 40-44 | 1168 Views 15 DownloadsDownload Full Article:
How to cite this article:
Kamta Prasad Sahu, Kamal Kishore. The effect of Bhramari Pranayama and Jyoti Dhyan effect on alpha EEG and Hemoglobin of college going students. Int J Phys Educ Sports Health 2015;1(4):40-44.