Author(s): Dr. Hamed Bassam Salameh

Abstract:
This study aimed to identify the effect of a proposed training program using medicine balls on some physical variables and the digital achievement of throwing events in athletics for students of physical education at Palestine Technical University "Kadoorie". The study was conducted on an intentional sample of 28 students, who were randomly divided equally into Two groups (experimental and controlling) by 14 students. The results of the study showed that there were statistically significant differences in the effect of the proposed training program among the members of the experimental group and in favor of post-measurement, while the results of the study did not show any change among the control group members between the pre and post measurements. The researcher recommends the need to include medicine balls with educational exercises during teaching throwing activities in athletics, especially the actual shot put, disc-throwing, spear-throwing, discus throw and hammer throw.

Pages: 80-84  |  729 Views  108 Downloads

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