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International Journal of Physical Education, Sports and Health
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P-ISSN: 2394-1685 | E-ISSN: 2394-1693 | CODEN: IJPEJB

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"International Journal of Physical Education, Sports and Health"

2020, Vol. 7, Issue 1, Part A

Effect of yogic practice on blood pressure among female IT professionals


Author(s): Dr. K Murali Rajan and PR Neethu

Abstract: Objective: This study was designed to investigate blood pressure using Yogic Practices on female IT Professionals.
Methods: An empirical study was performed on female IT Professionals (n = 30), aged 25–35 years. The subjects were categorized into treatment group I (n =15) (yogic practice), and group II acted as control group (n =15). All the subjects were tested before and after twelve weeks of yogic practice on blood pressure.
Results: There are significant differences in blood pressure for working women group.
Conclusion: This empirical study indicated that regular yogic practices on IT female professionals will be beneficial for blood pressure.


Pages: 37-40  |  114 Views  22 Downloads

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How to cite this article:
Dr. K Murali Rajan and PR Neethu. Effect of yogic practice on blood pressure among female IT professionals. International Journal of Physical Education, Sports and Health. 2020; 7(1): 37-40.
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