Contact: +91-9711224068
International Journal of Physical Education, Sports and Health
  • Printed Journal
  • Indexed Journal
  • Refereed Journal
  • Peer Reviewed Journal

P-ISSN: 2394-1685 | E-ISSN: 2394-1693 | CODEN: IJPEJB

Impact Factor (RJIF): 5.38

"International Journal of Physical Education, Sports and Health"

2019, Vol. 6, Issue 3, Part C

Impact of core muscle training on explosive strength for school going state level participants


Author(s): Liton Sarkar and Uma Datta

Abstract: Purpose of the present study was to investigate the impact of core muscle training on explosive strength. Thirty male school going state level participants (age 15.93±1.55, height1.58±0.10, body weight47.35±8.66) were divided into a control (n=15) and an experimental (n=15) group. Participants were assessed before and after the training program on standing broad jump for explosive strength. The experimental group performed core muscle training thrice a week for six weeks. Data analysis explored a significant effect of core muscle training on explosive strength in experimental group (p<0.01).

Pages: 166-168  |  228 Views  12 Downloads

Download Full Article: Click Here

How to cite this article:
Liton Sarkar and Uma Datta. Impact of core muscle training on explosive strength for school going state level participants. International Journal of Physical Education, Sports and Health. 2019; 6(3): 166-168.
Call for book chapter
International Journal of Physical Education, Sports and Health
Journals List Click Here Research Journals Research Journals