Author(s): Pramod R, Dr. Divya K

Abstract:
The purpose of study was to find out the influence of ladder training on speed among Egyptian school students. Thirty school boys were randomly selected subject from studying Ideal Indian School, Doha-Qatar. And their age ranged between 13 and 17years. The selected subject were divided into two groups with fifteen (N=15) subject each. Group I underwent ladder training Group II served as control group. During the training period the experimental group undergone the respective training programme for 6 week and the training programme carried out for about one hour per day. The motor fitness variables speed was analyzed. The data collected from two groups before and after experimental training period and statistically examined using the analysis of ‘t’ test. The result of the study shows that 6 week of ladder training programme have significantly increased on speed.

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