Author(s): Dr. I Karikalan

Abstract:
The purpose of the present study was to find out the effect of pranayama and omkara chanting on selected psychological variables among physical education college boys. To achieve the purpose of the study fourteen physical education college boys at the age group of 21 to 24 years were selected as subject for the study. Pre test and post test were conducted on the following psychological variables namely concentration, memory and level of fatigue. The experimental training was given for a period six weeks. The collected data were analysed using descriptive statistics and t test. The result of the study shows that there was significant improvement in the selected psychological variables namely concentration, memory and level of fatigue due to six weeks of pranayama and omkara chanting.

Pages: 205-207  |  1122 Views  195 Downloads

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