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International Journal of Physical Education, Sports and Health
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P-ISSN: 2394-1685 | E-ISSN: 2394-1693 | CODEN: IJPEJB

Impact Factor (RJIF): 5.38

"International Journal of Physical Education, Sports and Health"

2018, Vol. 5, Issue 1, Part C

The impact of yoga and physical exercise on aggressive behaviour variables of college women


Author(s): Dr. Kusuma C Shamanur

Abstract: The purpose of the study was intended to assess the effect of yogic and physical exercises on Aggressive behaviour among the college women, for this purpose hundred fifty students studying in various classes of Government First grade degree college Karnataka state in age group of 19-21 years were selected. They were divided into three equal groups, each group consist of fifty subjects, in which group-I underwent yoga practices, group-II underwent physical exercises and group –III acted as control group who were not allowed to participated and receive any special treatment apart from their regular curriculum classes’, The training period for this study was six days a week for twelve weeks, the before and after the training period, the subjects were tested for Aggressive behaviour. The analysis of covariance (ANCOVA) was applied to find out which group has better in performance, whenever “F” ratio for adjusted test was found to be significant for adjusted post-test means Scheffe’s test was followed, as a post hoc to determine which of the paired means differ significantly. it was drawn conclusions that after the training of yoga and physical exercise both training has improved Aggressive behaviour significant increases found in Social maturity behaviour performance among the physical exercise group comparing their counterpart and Aggressive behaviour has been developed in the physical group comparing to yoga group.

Pages: 164-166  |  453 Views  20 Downloads

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How to cite this article:
Dr. Kusuma C Shamanur. The impact of yoga and physical exercise on aggressive behaviour variables of college women. International Journal of Physical Education, Sports and Health. 2018; 5(1): 164-166.
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