Author(s): Dr. Rajwant Singh

Abstract:
The study depicted stress affects the sports performance of athlete’s in daily life. There are various aspects that shows stress create issues in the sports performance of athlete’s that are disorder in the athlete lives. The various disorders are obsessive-compulsive disorder (OCD), depression, and post-traumatic stress disorder (PTSD). There are various steps that can be managed these all disorders through to recognised stress that effects the sports performance, sports management and stress-relieving benefits. That all steps help the athlete’s to overcome the stress during their sports performance and their training result that never want by athlete’s that are cause of overstressed which includes overload, burnout, dropout, and maladaptive fatigue syndrome. Similarly they involve some mental health related exercise in their training schedule to manage psychological, emotional, and behavioral problems experiences.

Pages: 278-280  |  3200 Views  2076 Downloads

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