"International Journal of Physical Education, Sports and Health"
2017, Vol. 4, Issue 1, Part C
Effect of resistance and agility training on performance of hockey playersAuthor(s):
Kum Shobha Wali and Dr. Rajkumar P MalipatilAbstract:
The present study was an attempt to evaluate the degree of motor fitness variables between boy’s hockey players Karnataka (Sanganabasava residential school). To carry out this study, the selected subjects were of age groups ranged from 12 to 16 years. The subjects were randomly divided in to three groups and each group consisted of 20 subjects. Group-I underwent isolated resistance training. Group-II agility training and Group III act as control group was not given any special treatment. The study was conducted 8 weeks training schedule. Agility was selected as a dependent variable and it was tested through 10 meters shuttle run test. pre test-post test –random group –research design was followed in this study.Pages: 131-132 | 510 Views 30 DownloadsDownload Full Article:
How to cite this article:
Kum Shobha Wali and Dr. Rajkumar P Malipatil. Effect of resistance and agility training on performance of hockey players. International Journal of Physical Education, Sports and Health. 2017; 4(1): 131-132.