"International Journal of Physical Education, Sports and Health"
2015, Vol. 2, Issue 1, Part D
Impact of Pranayama on breath holding time of school studentsAuthor(s):
The aim of this study was to find out the impact of 6 weeks yoga practices (Pranayama) on Breath holding capacity of school students. The method of this study was experimental research and sample were 20 students of Govt. Middle school, Mani Majra, Chandigarh (9-13 Aged). Twenty subjects were randomized into two groups experimental group accomplished yoga practice (Pranayama) for six weeks. Paired sample’t’ test was used to analyze the data of the study in use of SPSS software. Result showed that six weeks pranayama significantly increased the breath holding time of school students.Pages: 220-222 | 784 Views 21 DownloadsDownload Full Article:
How to cite this article:
Vishal Kumar. Impact of Pranayama on breath holding time of school students. International Journal of Physical Education, Sports and Health. 2015; 2(1): 220-222.