"International Journal of Physical Education, Sports and Health"
2015, Vol. 2, Issue 1, Part B
Effects of resistance training on muscular strength of Kabaddi playersAuthor(s):
The purpose of the present investigation was to find out the effect of resistance training on improving muscular strength. To achieve this purpose, twenty men students were selected randomly as subjects. They were assigned randomly into experimental and control groups on ten each. Group I underwent resistance training and group II acted as control. All the subjects of two groups were tested on muscular strength. Analysis of covariance was used to determine the significantly difference existing between pre-test and post-test on muscular strength. The result of the study proved that due to the effect of resistance training improved muscular strength of the subjects.Pages: 99-100 | 258 Views 14 DownloadsDownload Full Article:
How to cite this article:
K Palanisamy. Effects of resistance training on muscular strength of Kabaddi players. International Journal of Physical Education, Sports and Health. 2015; 2(1): 99-100.