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International Journal of Physical Education, Sports and Health
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P-ISSN: 2394-1685 | E-ISSN: 2394-1693 | CODEN: IJPEJB

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"International Journal of Physical Education, Sports and Health"

2015, Vol. 1, Issue 4, Part A

The effect of Bhramari Pranayama and Jyoti Dhyan effect on alpha EEG and Hemoglobin of college going students


Author(s): Kamta Prasad Sahu, Kamal Kishore

Abstract: The present study was undertaken to study the effect bharamari pranayam and jyoti dhyan on Hemoglobin & Alpha-EEG level of collage boys. For this 50 boys were selected from Dev Sanaskriti University, Hardwar (Uttarakhand), who was studying M.sc/M.A first year in the year 2011 with the help of Accidental sampling and all the samples belonged to the age range of 20-24 years. Bharamari Pranayam and jyoti dhyan practice was given to all samples in a group for a period 1 month (10 Sep-10 Oct 2011) regularly with a definite pattern in the morning. Sahli's haemometer & α-EEG Bio feedback apparatus test were used as data collection device. In this study t-test was used for statistical analysis. It is found that bharamari Pranayam and jyoti dhyan was found to have significant effect on Hemoglobin level & alpha EEG of the students.

Pages: 40-44  |  937 Views  14 Downloads

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How to cite this article:
Kamta Prasad Sahu, Kamal Kishore. The effect of Bhramari Pranayama and Jyoti Dhyan effect on alpha EEG and Hemoglobin of college going students. International Journal of Physical Education, Sports and Health. 2015; 1(4): 40-44.
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