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International Journal of Physical Education, Sports and Health
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P-ISSN: 2394-1685 | E-ISSN: 2394-1693 | CODEN: IJPEJB

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"International Journal of Physical Education, Sports and Health"

2015, Vol. 1, Issue 3, Part B

Efficacy of trampoline training on elastic power of hand ball players


Author(s): Dr. R Sevi

Abstract: The purpose of the study was to find out the relative effects of trampoline training on elastic power of men hand ballplayers. For this purpose, forty men handball Players who had participated in inter collegiate handball tournaments from Annamalai University were randomly selected as subjects. The selected subjects were divided at random into two groups of twenty each (n=20). Group I underwent trampoline training, and Group II acted as Control. The subjects carried out their respective training programmes for three days per week for a period of twelve weeks. Control group did not under go any specific training. The data obtained from the experimental group before and after the experimental period were statistically analyzed with dependent ‘t’-test and the level of confidence was fixed at .05 level for all the cases.
The results of the study indicate that there were significant differences among the adjusted posttest means of trampoline training group, and Control group on elastic power.


Pages: 76-77  |  352 Views  6 Downloads

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How to cite this article:
Dr. R Sevi. Efficacy of trampoline training on elastic power of hand ball players. International Journal of Physical Education, Sports and Health. 2015; 1(3): 76-77.
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