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International Journal of Physical Education, Sports and Health
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P-ISSN: 2394-1685 | E-ISSN: 2394-1693 | CODEN: IJPEJB

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"International Journal of Physical Education, Sports and Health"

2015, Vol. 1, Issue 3, Part A

Comparison of Aerobic Endurance among Female Middle Distance Runners and Cross Country Runners


Author(s): Mahipal

Abstract: The aim of the present study was to compare the aerobic endurance among female middle distance runners and female cross country runners. To achieve the aim of the study a total no. of subjects were 40 female athletes in which 20 female middle distance runners and 20 female cross country runners; equally divided into two groups. The subjects’ age was ranged between 18 to 25 years. All subjects are from affiliated Colleges of KU, Kurukshetra who had participated in inter collegiate cross country championship 2013-14. The data was randomly collected to measure the aerobic endurance the 12 min. cooper run & walk test was used. The Middle distance runners are of 800 meter and 1500 meter and Cross country runners of 6 Km. The’ t’ test was in used to compare the aerobic endurance among female middle distance runners and cross country runners. The level of significance value was in use 0.05. The result of the study shows that female cross country runners have good aerobic endurance compare to middle distance runners. It is recommended that female Middle distance and female cross Country runners must be given good endurance training to perform well in their respective events.

Pages: 33-34  |  905 Views  19 Downloads

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How to cite this article:
Mahipal. Comparison of Aerobic Endurance among Female Middle Distance Runners and Cross Country Runners. International Journal of Physical Education, Sports and Health. 2015; 1(3): 33-34.
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